I keep seeing friends having great success with C25K but I think it is too much for me - has anyone had success at a heavier start weight? Are there any easier/slower/lower impact alternatives? Thank you!
Just wondering what other folk experience? I'm on Day Four and I don't know if it is because of other things or the 'diet' but I feel awful! I'm feeling woozy, exhausted, tearful and miserable. I'm a little under my daily recommended calories (only about 100 under, and I'm having 500 extra per day because of…