Cliff Bars Or Peanut Butter And Jelly Sandwich
I Run a 10K Every Other Day. For Energy and Calories, I Drink A Gnc Amplified Extreme 60 Whey Shake 30 Mins After I Run And A Cliff Bar About A Hour After That. It Has 240 calories, 41 carbs, 7 fat, 9 protiens, 21 sugar. But A PJ Sandwich Has 370 calories, 52 carbs, 17 fat, 12 protien. It Seems PBJ Is Better or just as…
