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Have you decided not to weigh yourself daily? Please share:)
After reading the forum post "why scales lie" I was just wondering of any of you decided not to weigh yourselves at all or a certain amount of time (weekly,monthly or whatever). My kids broke my scale 2 weeks ago I'm trying to talk myself out of buying a new one because it's been kind of nice not stressing over the number.
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Fitbit/iPhone question
Hi I'm thinking about getting a fitbit and I know it can sync with iPhone 4s but do you need to have wifi?
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Girls-calorie restricting and missed/light period
Hate to put out tmi but I need advice/reassurance from people who know what I'm talking about! I'm still 80 lbs from goal but my last 2 periods have been almost non existent. I'm positive I'm not pregnant.. Have any of you experienced this and do you think it's a big deal? I eat about 1300 calories a day, try to do lower…
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Need friends :) (girls please!)
Hi I'm ready to start over this year,I lost 50 lbs on MFP last year but gained it all back :( I would love to have some good supportive friends And friends I can support! Any ladies please add me!
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When is the best time to exercise?
Does it matter much if you exercise before or after you eat? I find myself obsessing over when I should exercise and sometimes I just decide not to. Usually I run on the treadmill in the morning and then eat breakfast afterward but sometimes I wait until right after I eat lunch and I'm wondering if it matters?
