xkimberlee007 Member

Oh ok thanks guys! :)

I've been walking/jogging and pulling my kids around on a sled and it's been working for me. I think walking is a good starting point :)

I think you're right, hopefully my body will balance out next month

Land o lakes has one with olive oil.. It only has 3 ingredients sweet cream,olive oil and salt but it's not really light. Its 100 calories per tbsp.

I agree this is why I totally gave up a few months ago . But this time I'm not giving up no matter what I just want to make it more enjoyable :)

Im not goIng to stop logging food and exercising I'm just thinking I should weigh myself once a week on the weekends at someone else's house :)

Get the app if you can and log your calories and exercise everyday. Start drinking lots of water. Exercise a few times a week and be active as much as you can! Eat lots of vegetables and lean protein(eggs,fish,chicken) That is some stuff that has helped me hopefully it's helpful to you :) You can add me if you want and…

You must have worked so hard and the results are amazing. You are a strong, beautiful,determined woman and its very inspiring!

Is there a reason why you are calling me out... I was giving her a polite suggestion as she asked I don't need your input. What she eats does have bearing on her weight loss and I know from experience too many refined carbs and not enough veggies can stall your weight loss.

You need more veggies and less crackers :)

Crunchy grilled cheese sandwiches!

I agree you should look look into your numbers and make sure they're correct. If they are correct calorie shifting might help you it's where you change up the number of calories you eat each day, you can google it to get an exact plan. Some people say it can break a plateau but I haven't tried it, it's just a suggestion.…

Michelob ultra dragonfruit peach ( yes it's a beer!) It's 95 calories 5.5 carbs

AnythIng up to 145 is considered normal weight according to BMI calculator. What really matters is if youre comfortable in your own skin.

Light hot chocolate or plain Greek yogurt with a packet of Splenda mixed in and a couple fresh berries.

Sautéed spinach with garlic, salt and pepper!

Asleym71-29

Make lettuce wraps with deli meats or tuna instead of bread Or I use one piece of bread instead of two Some Good sources of protein are tuna,eggs,plain Greek yogurt,nuts,tofu,shrimp,crab, all meat(obviously!) I also cut out all rice,pasta and most potatoes because that's what works for me

Track all your food an exercise and as long as your under your calories you will lose weight. Make sure you eat back your calories though for example if you burn 300 calories running then you should eat 1500 calories instead of 1200.

You were hot before but now you are gorgeous Congratulations!

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Me and my kids got really sick for like 2 months and I was just too tired do I gave up :( I lost it just by counting calories(1200) and jogging a little

Music is a must for me, keeps you from thinking about how long you have been jogging.

MFP factors in your activity level to get your losing weight calories.. Maybe that's why. For example if you said sedentary you will get a lower number than if you said high activity..

You can make chili with the turkey and beans.. Or white chicken chili with the chicken. If you have cabbage or bell peppers you can stuff them with ground beef. Or baked potatoes with ground beef on top and your fav condiments?And when I'm feeling lazy I just fry up some potatoes in olive oil and there will never be any…

I have the same thing but after lots of water and calorie restriction for a week I noticed a difference..

"I love you but I don't like you right now" I wouldn't like me either if I had to raise me! Haha

I stopped drinking beer/ alcohol.

Egg roll wrapper with low fat cheese and turkey pepperoni,roll it up, spray with cooking spray, bake at 400 till crispy. Dip in marinara. Not technically pizza but it is yummy and fast/ easy :) it's about 130 calories if you put 1 oz cheese and 6 pepperoni.

I meant turkey pepperoni :blushing: