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What should be my next step?
Hi guys, I just wanted few tips on what I should be doing next. I've been running for almost 4 weeks now and I'm almost into the 60 minute mark jogging on a treadmill. After the run I usually to push-up sit-ups and end my session there. I continue the same procedure for 5 days a week and manage to burn around thousand…
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feel like quitting :/
I've lost 3 pounds on my first week of fitness but now on the second week I've only lost 0.4 pounds. Yet this week I've worked harder and improved by almost double the training I did last week. Any tips and I would really appreciate
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New to FitnessPal
Hi, Name's Manish and I've lot 6 pounds using this app :) ... Now I might need advice and help therefore looking to make friends who can help me :) (I'll help as well). Little bit about me... I'm a Uni student and will be in my second year in few days(studying computer science). I'm 19 years Old, and I use to weigh 211…