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Lost 10 pounds
Started just before New Years and have lost just about 10 pounds. Feeling good about myself. Just hoping I can keep at it and lose more. Just waiting until the moment I can fit into all my lower size pants again.
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healthy cheap snacks?
What are some healthy cheap snacks that are low in calories that will keep me full longer. Right now i am at like 220 pounds and i would like to be alot less. But i want to cut down my calories and cut down my sugar intake..which is hard for me.
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was on here before
hey i was on here before in like october but had to stop for some personal reasons. now i am back and want to lose weight. I was thinking about looking into things like weight watchers or other actual diets. But it kinda scares me. I am probably 50 or 60 pounds over what i would like to be and should be. But the whole…
