Daneelbel_Lee

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Discussions

Aren't some strength exercises technically cardio too?
Now, I'm hoping I'm not fleshing out an already fleshed-out topic, or asking a stupid question, or even showing how out of shape I am... But aren't some strength exercises cardio too? If my heart rate is up, and steadily up, then how come I can't count that as some cardio? If it does count, then why won't myfitnesspal…
Brand new to this
Hi all! I've just started my journey. I'm 5'4", weighing in at 214 lbs. I've installed the My Fitness Pal app on my phone to help keep track of what I'm eating, and I'm looking to develop an exercising routine on a very tight budget (I'm an extremely broke student). I have twin 8 month olds, boys, and I want to be able to…