Aren't some strength exercises technically cardio too?
Now, I'm hoping I'm not fleshing out an already fleshed-out topic, or asking a stupid question, or even showing how out of shape I am... But aren't some strength exercises cardio too? If my heart rate is up, and steadily up, then how come I can't count that as some cardio? If it does count, then why won't myfitnesspal…
