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back using MFP - friends needed :)
I am back using MFP and I am looking for supportive friends. Please feel free to add me- I have over 20 pounds to lose and I am 5' tall and we can all use a little help from time to time. :) thanks and have a great day!
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Back on track?
Hello, I am a 40 year old female, I have always struggled with my weight but find it even harder now to lose anything! I used to be on MFP and it helped me to focus on what I was putting in my mouth- I stopped tracking and did well for the past year (or so I thought) lol I am back and I am looking to lose 25 pounds and…
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New Balance N4
Hi Everyone I just bought the new balance N4 HRM and I am trying to set it up but find it a bit confusing, i entered my age, weight and height and not sure what i need to set the level at so now it is on level 1 but do I need to alter the bpm? (the high and low)? any suggestions would be great, and yes i do have the…
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Raspberry Ketone
Hi Everyone I have recently heard of raspberry ketone from a friend that lost almost ten pounds in two weeks taking this. He purchased it from the health food store and it is all natural, my question to you is has anyone else tried this along with their diet and exercise? Does it work or did it assist? thanks in advance…
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okay i need a bit of help
I have lost 21 pounds so far and I am working out- 3-5 times a week. I am eating a low calorie diet and have been trying to stay away from bread, rice and pasta. I need new ideas to help me shred some more weight as I seemed to have reached a plateau and I still need to lose another 20. I am open for suggestions :) ,…
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Its my time, looking for MFP friends like me
hi Everyone, I am fairly new to MFP and would like to find people like myself that are trying to lose 20 or more pounds. I have been trying to stick to a low carb diet. I try and have protein at lunch and dinner and i have drastically reduced my sugar intake. I would like to find others like myself so we can provide…
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New to MFP- low calorie diet
I am new to MFP and am working on losing another 20 pounds. I am on a low calorie diet with protein. i am looking for other women like myself so we can help each other reach our goals, please add me if you would like support. I am a mother and wife and find new challenges every day. My plan is to eliminate all bread, rice,…
