time4jenn Member

Soup- buy canned soups and then heat them up on your stop. Snack- popcorn Baked Sweet potatoes are yummy :) Eggs - you can add salsa for some zip if I think of more I will post- feel free to add me!

Feel free to add me too!! I am 5' and around 160 pounds with at least 20 left to lose! :)

Im new feel free to add me too :)

5' weight 160 and I wear a size 10 and a (M) or (L) top as I am top heavy too :)

me too please :)

I would like to be in too :) I need some motivation!

I have another 30 to lose and would like to join, please add me so we can do this together!

you can do this and from here every step is a step forward! YOU are worth it!! add me if you like as I would like to support you through your journey.

:wink: you look amazing and you are truly an inspiration!

thanks, I will try and read the manual again lol

i just noticed this was an old post, sorry :) i am 5' and still need to lose 22 pounds, love your flash challenges

Thanks! :blushing: Im trying to be more confident but its hard when you cant see the weight lose on yourself like other people

you look great!!!....keep your chin up and keep and remember YOU are beautiful!

okay they are large but it worked :) here goes nothing....eeek! I can’t believe I am doing this!!!!!

okay so i made a photobucket account and i tried to paste a link but it is not working, any suggestions?

how do I post a picture? I have the pictures on my Iphone and don't have photo bucket or anything , any suggestions?

looking good ladies, I wish I had your courage :D i am on holidays next month and will be wearing a bikini and then i will post. i havent worn a bikini in years!!

Welcome to the new you!!! Please feel free to add me :)....all requests accepted~ :flowerforyou:

I am 5' and need to lose 25 pounds, i am in, please add me

Count me in too! :smile:

you look amazing!!! thank you for sharing your pictures, you are empowering! I have joined your group too!

Thanks Bobbie!!! - lots of information, I am going to have to see how i can change things for me! I truly appreciate your time.

Thank you , my weekends are the worst, i just cant say no and youre right, NO more cheat days until i start losing again :wink:

Thank you everyone for your comments. I am currently eating 1000-1200 calories a day and I am doing Jillian Michaels videos 3-5 times a week, it varies as I go to the gym on my lunch break. I eat mostly veggies and fruit with protein. I am 5' and I am still 30 pounds overweight, I am still over 150 pounds . I was going to…

Thank you for your suggestions, I drink green tea and crystal light and I have been avoiding processed foods. I struggle on the weekends when I am around my friends and family and I feel like all my hard work from the week is lost over the weekend.

thank you for your comments, i truly appreciate them. I look forward to supporting each other. the hardest time for me is the weekend when everyone is home and friends come over.

Thank you everyone for your comments, let me add a few things. I DO on occasion treat myself but with a very limited amount, I did this in September and I was able to lose 15 pounds and then I introduced wheat and fruit (high sugar ones) back into my everyday life and started exercising and lost an additional 2 pounds. I…

I am hoping after 30 days my brain will have a new healthy way of thinking and I will be able to make better choices. I went extreme to eliminate everything and then slowly introduce healthy options.