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Gain after WLS
Just looking for a few friends to add that have been or are going through the same thing... getting depressed and need some support
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PiYo
Ive started doing the PiYo DVDs and do not have a heart rate monitor. Anyone have a general idea as to amount of calories burned to help me track my workouts?
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bathroom scale
looking for a new scale that will also do body fat... any recommendations? comments good or bad?
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using MFP after WLS
Hi! Downloaded the app a month or so ago, finally started to use this. I had WLS in October and have hit a plateau already, so decided I need to track what I eat and what I'm doing. Need to work on getting in my water, kind of hard going from drinking about 100 oz a day and now only able to drink 4 oz at a time. Looking…
