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Holiday help !
Hiya am pretty new to this and may have picked a bad time to start i am going on holiday with me hubby kids and the inlaws and have no idea how i am gonna stick to the diet? i have,nt got a smart phone and my phone is out of credit so cant check up on the calories in anything i eat and the speed of my fone it would take…
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Hello
Hello people :D My name is Kita and i weigh 11 st:( so im here to start this properly today and lose 2 st i am really fed up of hating what i see in the mirror espechially my tummy two kids close togther has ruined it :( but i am determined and motivated to change my weight and my shape and my eating habbits
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Prob a silly Q
Hiya guys new to this site i was wondering what i would put 30 day shred under in the exercise bit ???? cheers if you can help
