T_A_M_M_Y

Discussions

Let me Re-Introduce myself
Hello to all. My name is Tammy, I live in MS... I too, am trying to change my way of life. Not so much trying to lose weight, because, I sure don't want to find it again:) i am finding this to be a daily struggle, and at times, it is hour by hour. I joined back in Sept 2012, for some reason , I didn't keep up with it.…
Hello:)
My name is Tammy, I find I have the most trouble controling my "emotional" eating, like everyone else, stress is everyday. I am good on exercising, but want to focus more on my toning. I also do not eat as much as I need to. The day can be about over and I realize I haven't ate since 6am. If I can make the time to eat, I…