Weight/Fat Loss with Spin and Barre Classes? (Flywheel Sports)
Hello! I just signed up for a Flywheel Sports membership. (A spin and barre studio) I have been going for a week straight alternating between flywheel and flybarre every other day, with a rest day on Sunday. I am addicted and love both classes so much! I feel great, but the scale hasn't really budged. (Have about 40 pounds…
