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Any prediabetics/diabetics out there??
UGH!!! I'm so frustrated! I'm trying to get my A1C down to normal range (its 5.8 right now) and I need help on how much sugar/carbs i'm suppose to be having per day. I just checked my fasting sugar number and it was 87! I want to get it down to atleast in the early 80's..need help :mad: :frown: I don't want to take…
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Looking for more friends :)
I'm really looking for support and advice. I understand sometimes we get busy in our lives that we cannot respond to each comment, but being helpful is great with some support. I'm not on here to compete with anyone just need some help. So if you want a friend thats going to give you support, send me a request. Its boring…
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Healthy homemade salad dressings??
Does anyone out there have any healthy homemade salad dressings they want to share? Maybe something with low fat yogurt?:happy:
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Need help on some recipes for Butternut Squash
Hello everyone! Does anyone have any good and healthy recipes for Butternut squash. I bought one for the first time and its been in my fridge for 2weeks cause I dont know what to do with it..THX!!:smile:
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Going to try this again!
Hello out there! I just opened another MFP account since I cant remember the last time I was on here and I dont remember my password. So i'm going to try this again. Hopefully this time around I will get to my goal and have some inspiring Fitness Pal friends along the way! If anyone is looking for more friends, send my a…
