1jeannette9 Member

I’m 42! Trying to lose 25 lbs! I’m married and have a 9 yr old girl that has me on the go! Add me 🤗

😭😭😂😂 Re-posting this!

It's been awhile since I've been on here. Trying to get back on track. Add me

Hard boiled egg and a pbj (jelly is low sugar) I'm also on the go morning times so I'll grab an apple, banana, slice of bread w/ peanut butter, also you can get the 1 minute oatmeal throw some nuts, raisins and cinnamon.

Thx everyone for your replies. I'll see what the doc. Can do for me in order to see a nutritionist. :) I guess carb. Intake is diff. For everyone...:/

Wow! That's great!

Do any of you all use the Sugar tracking on MFP or do you adjust it to a diff. number and carbs.? Cause I noticed when I workout the tracking number on there raises up. I don't get that..

She did tell me to walk after meals, I guess I just need to do more physical stuff than what I do now..

87, I know that's not diabetic, but I've been reading up on it and its been like that since she told me to lower my A1C level..

My Doctor told me to control it NOW before it gets out of hand. I guess she noticed an increase when I do my yearly check ups..

I can see it :) thx

Kelly Ripa, but your body looks better :)

Meat!

I'm also trying to cut back on sugar, and its in everything! Breads, pasta sauce. yogurts etc. I would just stay with plain yogurt and add a little raw honey and fresh fruit. Cut back on carbs. And i'm also looking for a great granola bar to make. Hopefully someone will post one.

I will be sending a request. Doesnt hurt to add more friends for support and tips! :smile:

I'm glad a came across this! Bump!

bump

bump

I'm also starting back on doing some days of p90x, add me if u like :smile:

Houston, Texas--I dont really have any locals as friends on my friends list, so any locals add me:smile:

Yeah I would like to know what fibers your eating as well..

Thx! Good Ideas :smile:

Count me in! Just think MFP Peeps, you want to look good in those Thanksgiving pics right?? Cause I know when the holidays come around I have those family members/friends that iove taking pics of everyone! LOl I'm 163 now want to be 153 on Thanksgiving, Good Luck Everyone!!:drinker:

Thank you! :happy:

bump

Houston, Texas-- And NO we dont ride horses to get around! LOL

Wow! Your doing it girl! Keep it up!! :wink:

bumping along :smile:

I know what you mean about the oil! So what I do is put a little oil and once you see it sticking I add some water instead of MORE oil. Or some broth.