Hey all! I'm Teressa, new to the group. I used to swim competitively growing up and throughout high school/college but stopped swimming almost 5 years ago. This week, I joined a gym that not only has a pool but has a masters team! I've done two workouts so far and it feels amazing. It's funny how I had forgotten how much I…
Hello fellow MFP-ers! I was solidly losing weight since March of 2014 but have really been slipping the past few months. I had a starting weight of 195 and had gotten down to as low as 155 but recently have ballooned back up to 172 from poor eating habits and less activity. I used to be involved in several challenges such…
Hey guys. I'm 24 years old and never really properly learned how to cook as my boyfriend used to do all the cooking [I cleaned, fair arrangement I'd say :) ]. Anyways, he recently moved across the country for work and in the meantime I'm here fending for myself. I was hoping that you guys could suggest some healthy meals…