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Accurate Scales?!?!?!
I am over 400 pounds and it is hard to keep motivated when I can't see the number dropping. Anyone know of any scales that are accurate at that weight? I currently have WW scales and they will give me 3 different weights varying up to 40 pounds.
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Green Smoothies
I started with green smoothies this week for my breakfast. They aren't bad. Has anyone seen weight loss from these?
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Starving...
So I'm doing great about watching what I'm eating and keeping the calories low but I feel like I'm constantly hungry and eating. Any suggestions here for killing the appetite? No pills either btw, I was taking Roxylean awhile back and all it did was increase my anxiety.
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Newly Single and Need a New Start
Well...I'm getting a divorce and in the spirit of change, I decided to get healthy. I am really not healthy right now. I feel like it holds me back. I look at the floor when I walk in a room because I am terrified of people looking at me. I'm just ready for a change. I need people to hold me accountable.
