Green Smoothies

crazysweetpeach
crazysweetpeach Posts: 4
in Food and Nutrition
I started with green smoothies this week for my breakfast. They aren't bad. Has anyone seen weight loss from these?

Replies

  • ICarla
    ICarla Posts: 200 Member
    I hope someone responds because I wanna know too!
  • mili5726
    mili5726 Posts: 116 Member
    I do a green smoothie once every couple of days. I have lost some weight, but I am also eating better all around and exercising. So I can't say the green smoothies alone have been responsible for my weight lost. I just love the fact that I am taking in all of theses green veggies, fruits, and I even put some egg whites in mine for the protein.

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