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Night shift and weight loss tips
In May, I will start working 7a to 7p as a nurse. I have lost 31 pounds since 12/31/11, and I have 88 pounds to go. I am so worried the switch will cause problems for exercise and diet. Anyone BTDT?
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NSV Difference in driver's license photos
I'm not done yet, but I thought the difference was worth posting. [img][/img] http://i77.photobucket.com/albums/j59/itsirkmr/Mobile Uploads/20140816_100713-1.jpg
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How to lose weight while taking methimazole
I have hyperthyroidism, but I am overweight. My endocrinologist put me on 10mg methimazole about one year ago. My thyroid levels are still slightly hyper. For thefirst time since starting the medication I have been trying to lose weight. I am frustrated because I have not lost weight for a week. Prior to starting this…
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Fitting in exercise and 12 hour shifts
I work three 12 hour shifts per week. Currently I exercise only on the days off. I'm curious to see if other people are able to exercise after a 12 hour work day. How and when do you do it?