brobwill

Discussions

When you put too much value on the scale
Been doin' all the right stuff; getting in my walking, strength training and eating healthy everyday.....but sometimes that scale just doesn't budge! How discouraging!!!! Makes you just want to say "Forget it already!" People can tell you that "it's o.k., just remember you're building muscle and losing inches" and you know…
New to the site
Hey, my name is Bonnie and I'm new to the site also....I love it so far and I think it'll be a great tool to track weight loss and journal what I'm eating; I've enjoyed reading other comments and suggestions from others who've joined. This is just day 1 for me, but hope to hang in there for the long run and lose some…