Hi I'm female 50 yrs old with about 80 lbs to lose looking for other women my age to help me stay motivated.
This is day 21 of my journey to be healthy and fit. Does anyone have any ideas about meal planning? I tried to journal my food ahead of time with the intention of "tweaking" it before I hit "complete entry". Really time consuming. Is there a better way? Or am I just being a whiner? I think I could stay on track better if I…