Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
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Discussions
5K by December?
So I've always wanted to do a 5K but I've had issues with my ankles for years and haven't been able to. Now, with braces on both ankles, I'm able to run and though it may not feel like the best thing in the world, I'm able to do it. However, because of this, I can only increase my distance slowly. I run 4 times a week and…
Losing pounds but getting larger...?
So I'm an 18 year old female in college. I've been eating relatively healthy every day, (no sweets, no foods covered in butter and sauces) and I work out 3-4 times a week, running for about 18-20 minutes and then I do strength training for 50 minutes. I only do strength training for my biceps, triceps, and abs. I…