psovansky

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Discussions

White Kidney Bean Extract
So I work from home.. which is tough all on its own, but I tend to watch a lot of daytime tv. So I watch a lot of the Doctors, and Dr Oz, etc. I know there is no easy way to drop the pounds but still I look in my free time. Recently they did an episode on White Kidney Bean extract, and how it really helped when you ate a…
Looking for some motivators/friends.
I'm Portia. I've been on here since Sept. Some weeks I do really well and other weeks, I completely fall off track and gain the weight back. Just looking for some good motivating friends, that may also have some good advice on food/recipes that are easy to throw together, but low in calories, fat, and sugars. Thanks! :)