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Weekly Goal: 3500+ Mon: 1115 (bicycle ride = 60 calories +elliptical 90 mins = 697 calories+walking 5.21 miles = 358 calories) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories…
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I'm in :) Weekly Goal: 3500+ Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…
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Weight Control Instant Oatmeal. Requires 2 mins in the microwave and thats it. My fav is the Banana Bread, but also comes in Maple & Brown Sugar, and Cinnamon. Its low in fat, really low in sugar, and low in calories, and with a cup of coffee easily fills me up till lunch time.
