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We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Fitness: Calorie Tracking?
I've noticed that the only calorie expenditures Fitness Pal calculates are those for cardio workouts. But what about my strength training? That burns calories too, so the log is inaccurate. After 45 minutes of a workout that was not cardio, the Fitness Pal calculator still says I need to burn another 1000 calories. What's…
What to do now?
So I've registered and started tracking my calories... which MFP says shouldn't exceed 1200 in a day. But how many calories do I have to burn in a day? All 1200?