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Low Cal/Low Fat protien bars/shakes
hi im looking for a low calorie and low fat protien bar or shake, every bar i look at is packed with millions of calories and they seem to address more of the body builder type of person. please help! also must be avalible in canada, or northern US. thank you, jennifer minicucci
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Tim Hortons Oatmeal!!??
just wondering how bad it is for you? whats the lowest cal way to take it (im assuming plain) manily wondering if its just processed fastfood garbage oatmeal! please let me no, thank you!!
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looking for friends and support!! :)
Hi im jennifer and im a proud canadian! i already have lost 40lbs on my own, i recently gained back 10 and am having trouble getting down to my goal weight!! just looking for support and friends in this journey!