Does Estimated TEE include Calories Burned Through Exercise?
Hey Everybody, I'm sure that this question has been answered in numerous posts prior to this, but I couldn't easily find an answer, so I'm going to ask again. First, a little intro. I'm a 33 y/o male, 5'5, 149 lbs, lost 100 pounds over the last year through strict diet and exercise routine. I'm nervous about the…