Hello everyone. It's great to be a part of the community.! At this point, I am, and feel, pretty unhealthy. I'm currently at my heaviest--250 lbs--and my last trip to the doctor led to results that we…
Hello everyone, If it is okay with the group, I'd like to join and post instead the number of minutes, rather than number of miles, I plan to walk each week. If that is okay with everyone, then here's…