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Hello! Having lost and gained many times in my life I have decided that this year I just want to take things slowly because small changes seem to stick better in the long run. My goal for January was …
Want a laugh? I started my workout (jumping rope) and realized I didn't have my arm band for my iPod and didn't have pockets. What to do? I put my iPod in my waist band but it kept slipping. So next b…
I am a busy mom with a very active 3 year old son. I have struggled with my weight most of my life. Over the last 4 years I have lost between 15 and 47 pounds only to hit my goal and get relaxed- righ…
I am a 31 year old woman that has lost and gained the same 50 pounds over and over. I know what to do but I need support and accountability. I love mfp it has been a wonderful tool in my weight loss j…
Anyone out there struggling with staying motivated? Me too! I have some great mfp friends but am looking for more to support and encourage. Lets get back on track together :)