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Anyone up for training for a Half Marathon??
I just signed up for the Philadelphia Half Marathon, which is the Sunday before Thanksgiving. I ran it a couple years ago. Its a nice route and completely doable for 1st time runners. Could use the support during training...
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Feeling guilty
Feeling guilty about not working out this morning...it's been 14 straight days and a very strenuous personal training session last night...so I know it's ok to take a rest day...but this stuff has gotten in my head. Guess I have to hit it hard tomorrow. Would like to connect with more people for support and understand how…
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Anybody use the UP by Jawbone
Just started using the UP by Jawbone fitness band. I like it so far...not sure how accurate the step calculation is...but it's a constant reminder for me... Anybody else use it?
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Just starting out...change is GOOD!
Not really good at maintaining updates on these site...lets give this a try. Just turned 39 and at 308 lbs. realized that I was ready and committed to change and finally loose this weight I Have carried around for way to long. Luckily I have a healthy and strong body and a very determined personality, so was able to dive…
