nickygsm

Discussions

Anyone dieting with a yeast intolerence?
I have had numerous problems with my tummy for many years, always been put down to IBS, however, I've had a bit of a break through and pinned my issues down to an over production of yeast. i am doign the Candida Diet and find it so restrictive, but it's actually really good for my diet, (hardly any food choices means…
Starting all over again, again!
Hi All, I'm Nicky and a couple of years ago I moved back to the UK after working abroad for 7 years, once home I split up with my boyfriend and found myself 2 and a half stone heavier than when I met him! I joined a gym, but didn't see any great results, but when I started tracking on here I gradually (and at 36, it is…