4 weeks and almost no loss?
Quick background... I have lost over a hundred lbs, and got down to about 155 (i am 5'9" with a large frame) at one point. However, the last 20 lbs or so I went way low on caloric intake every day, dangerous and metabolism-killing, I know. Well now I am trying to do it the right way, I went back up 20 lbs or so in the last…
