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I am 5'8.75" and currently weigh 166. My height weight was 276. I was stuck at around 170 forever but just had the stomach flu and got down to 163 lol. I am just estimating that I will gain back to about 166. My goal weight is 145, so I guess I'm not a success yet. But I am definitely not as consistent with exercise as I…
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I'm in this same boat, I even tried giving up wheat and no good. I notice if I run or exercise i really bloat for a few days, which makes me hesitate to exercise which is ridiculous!
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I am in a similar situation, I am 21, 5'9", and currently at about 169. I am exercising every day and eating between 1200 and 1500 calories a day and in two months I have only lost about 6 lbs, and that is on a good day. Most days it's still only 3-4 lbs down. I don't have any advice for you yet, as I am still trying to…
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I never log my veggies... They have next to no calories usually so I don't go to the trouble. I do eat them don't worry!! Thanks for all of the suggestions and words of support though, it makes me feel better knowing others can lose on 1500 a day:)
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I opened it up... No judgment please, I like sweets sometimes! Haha.
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Thank you! I will up my protein, I was thinking that might help:)
