So here’s the thing. There I was running around 15 miles a week and cycling about 120 and fitting in some weight training as well. I was doing half marathons, mountain bike events and the such like. I kept this up for around 3 years. Then bam as I started to transition into a new job my mojo, focus, determination for…
Right so here goes. You have to be with me on this? Are you with me? :smile: Right then I'll begin..... So I am working at home today which is never good as sometimes the cookie monster inhabits my body and always whilst making a coffee. I really ought to throw away the cookie jar but that would be unfair on the others in…