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Intro: Weight Increase due to BC & Physical Disability
Hello everyone, Thought this would be an interesting group to join as I've also put weight on due to meds as a result of BC. I hope I can use my experience to support others as well as find positive, motivated people to help me improve my situation. I've put at least 2 stone since my diagnosis in October 2010, age 38. My…
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How do I / we get round the hunger pangs? :-(
We ate what we thought to be a healthy and sustaing meal last night: Wholemeal brown rice, assorted roast vegetables, salmon steak and a little sweet chilli sauce on the side. And yet within 40 minutes of eating we were peckish and within the hour too hungry to ignore things so heloing ourselves to toasted teacakes! What…
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Weight Loss Vs Limited Mobility
Hiya, Just wondering if anyone else on here struggles to maintain a suitable weight due to being physically disabled. It'd be nice to find a couple of buddies in a similar situation. Perhaps we can help each other to stay positive and focussed on achieving our goals. I'm not massively overweight, but my situation means the…