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Advice, Suggestions and Tips
Please post your questions looking for advice or suggestions here. If you have any suggestions, advice or tips to share, those should go here too!
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Fitness and Exercise
Here is where you should post new Fitness and Exercise ideas.
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Healthy Recipes
If you have any recipes you want to share, post those here. I know I'm always looking for new recipes to try.
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Inspiration and Motivation
Please only post Inspiration and Motivation messages here.
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Fitness Challenge Guidelines
Here are the guidelines for this challenge. This Challenge will run from Monday, August 11 to Sunday, November 9 and will be tracked using www.myfintnesspal.com. If you do not already have an account, please create one (it’s free) and get familiar with it. There will be NO: FAD Diets, Juicing and/or Fasting Honesty is a…
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what about....
Activities like, running around the house picking stuff up or doing laundry and dishes and dusting and vacuuming? How does that factor in with exercise? Or is that built in too? Also, my husband has a job that has him on his feet and working (manual labor) all day. How would he log that here?
