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Going to join a gym...don't know what to do
So, I would like to have a plan when I go into the gym. However, the information is so confusing and often they say two different things! I am trying to lose weight, like a LOT. I have seen things that say do only cardio, some say do both cardio and strength and some say only strength training. I want to lift, but I don't…
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Seattle area now...hopefully Spokane later
Hi everyone! Just saying hello. I am currently living just outside of Seattle (Seatac) and will probably be here for another...couple of years, tops. However, we will be moving to Spokane at some point (I LOVE SPOKANE). Looking to meet peeps from either place. Say hello! Jessica
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Hi guys!
My name is Jessica. I'm relatively new to this site and am just saying hello and am interested in making friends. I hope everyone is having a great day!
