Again, with a pregnancy question. I'm going on 22 weeks. I gained 4lbs in one week. And I'm sticking between 1700-2100 calories a day (up from my normal 1300-1500). Is this normal?
Hi ladies, I was looking for some feedback... I was 140lbs., with my profile set to lose 1/2 lb. per week. That gave me a daily caloric intake of 1330. I was down to 132lbs. Since becoming pregnant I've update my profile to "maintain current weight." This brought my daily caloric intake up to 1740. Now, if I add the…
Those that are participating in this, what are you giving up? I'm giving up peanut butter. I have a sick obsession (no really, its sick) and feel I'm adding on an extra (average) 400 cals/day just eating spoonfuls out of the jar! Sadly, I do this all the time! 2 TBS. = 190 cals.
When I first started on here my calorie goals were "recommended" at about 1220. I've been on here for months and barely lost a pound. I've read that raising the cals you aim for each day could help... have you done this and has it worked?
Looking for facebook fitness pals! Who on here is slightly addicted to the site??!?! Would love to add you!:flowerforyou:
