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Is this normal...
Again, with a pregnancy question. I'm going on 22 weeks. I gained 4lbs in one week. And I'm sticking between 1700-2100 calories a day (up from my normal 1300-1500). Is this normal?
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Pregnancy profile and snack tips
Hi ladies, I was looking for some feedback... I was 140lbs., with my profile set to lose 1/2 lb. per week. That gave me a daily caloric intake of 1330. I was down to 132lbs. Since becoming pregnant I've update my profile to "maintain current weight." This brought my daily caloric intake up to 1740. Now, if I add the…
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LENT!
Those that are participating in this, what are you giving up? I'm giving up peanut butter. I have a sick obsession (no really, its sick) and feel I'm adding on an extra (average) 400 cals/day just eating spoonfuls out of the jar! Sadly, I do this all the time! 2 TBS. = 190 cals.
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Up My CALORIES?!?!?
When I first started on here my calorie goals were "recommended" at about 1220. I've been on here for months and barely lost a pound. I've read that raising the cals you aim for each day could help... have you done this and has it worked?
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Facebook!
Looking for facebook fitness pals! Who on here is slightly addicted to the site??!?! Would love to add you!:flowerforyou: