Help! I am so confused and bewildered. I've heard a million different things: Make sure to meet the 1200 calorie goal, but don't go over. Don't go under or your metabolism will slow down. Actually, it doesn't matter if you go under, if you go a little over, ETC. I don't know what to do! I have been trying to lose more…
Hi ! I have been on this site for about a year. I lost some weight, but then gained it back. I have lost a good amount of weight since my heaviest ever. But I am still far from my goal! I am trying really hard, but I need some motivation and friends on this site! I am about 25-30 lbs. overweight. I have a far way to go. I…