Say it quietly, its..not...that...bad!
I run and cycle quite alot, when i go to gym i enjoy mostly doing circuit training, 1hr sessions of, essentially interval training, not unlike Insanity workouts. So my friend recommended this, I have just started week 2 and am thinking, yes, its hard work and i get a real good sweat on but it doesnt seem, y'know 'Insane'.…
