OK, I see that this question or varies versions of it have been asked before, but I've gone through a few of them and I can't seem to just find a direct answer. I have a BodyMedia Fit so I know "exactly" how many calories I'm burning a day (which is more than MFP says I do, even on a non-workout day). My confusion comes…
Having a depression episode. I have no idea what brought it on but I'm terrified I'm going to turn to food like I use to in the past. My depression has gotten so much better since I started loosing weight, especially the past month with my new workout regiment. However today... today I just want to go home and crawl into…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…