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Uber healthy wrap (or so i thought) help please!! :)
Hiya folks just want to pick a few brains, im really trying to figure out the calories for this recipe!! I started trying to find a VERY healthy wholemeal tortilla wrap recipe that i could use for dinners/lunches. I came across this one which states it makes four portions (more like two honestly) This is the original…
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really reduced calories/metabolism help :)
Eep... i'm on really reduced calories, and i'm a bit worried bout upping them. i've lost a lot of weight (well 50 pounds over a year) in the past through eating very little with virtually no exercise (i know this is v.bad :embarassed: but it worked for me back then). i'm trying to lose weight again but with a slightly…
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Another newbie :)
Greetings all, i'm new at this malarky (a few days in) but im loving the app and the site. Such a fantastic idea to keep people motivated. I'm an artist living in the south of ireland, starting out on the thirty day shred, first day done!. Id love to have a few more brave souls in my feed. Let me know if ya need a new bud…
