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eat less still getting fatter and fatter?
I started using myfitnesspal weeks ago, i eat less than b4, controlling my appetite now to lose weight. I eat lesser but still see myself getting fatter and fatter even i eat less. is it because my job always sitting? if i just control eat without exercise can i lose weight? i joined gym b4, went 3 times a week and each…
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I need an eating plan for weight loss!
Hi friends, I do not know what to eat and sometimes over eat, please help me if you can provide a meal plan, i seriously need it. I stay alone, no cook so would prefer easy prepare healthy foods, convenience. Or if you already success losing weight perhaps you can share with me what and how you eat so I can follow. Thanks…
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Herballife work?
anyone try herballife b4? does it work for you? heard they said you can only hv one meal a day , tats lunch and breakfast and dinner you cant eat, only drink their milkshake, anyone try b4? is it a healty way to lose weight?
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how to search for friends?
I am from Malaysia, how to search ppl in Malaysia?
