Stuck and Defeated
I've been counting calories for about 3-4 years now and I'm at 1800 calories a day (based on my BMR); I am gluten intolerance and lactose intolerant. I watch my macros and usually do a pretty good job in staying within my limit. Currently, I waitress 2 nights a week (I use my pedometer I walk an average of 6 miles a night)…
