ColieMarieL Member

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  • Nike Training App and Blogilates, LOVE those apps! Oh and Sworkit
    in Favourite at home exercises? Comment by ColieMarieL March 2014
  • Thanks everyone! I think I'll try cutting my calories back, that seems to be the general theme here. Lately I have been nibbling here and there because I feel defeated and kind of say "eh, screw it. I'll eat it." Also, for workout, I use a heart rate monitor
    in Stuck and Defeated Comment by ColieMarieL March 2014
  • Ah, I need to remember this. I too lack motivation to go work out. Sometimes it gets the best of me. This is my first time living with someone who doesn't like to workout - before I had workout partners literally in my house who would drag me to go work out. So now I find going on my own is so hard.
    in Motivation to keep working out. Comment by ColieMarieL February 2014
  • I'm having similar issues. I quit running and moved in with my boyfriend and gained weight. I got upset, so I re-started healthy eating and working out consistently. I too have been not losing weight, I tried carefully measuring out my food and I have dropped a few pounds. But I'm also visiting with my doctor next week to…
    in Issues Losing Weight Comment by ColieMarieL February 2014
  • Set backs, slip ups, screw ups, caved focus, business or distractions do NOT mean failure! Tomorrow is a new day, a new start, you can do that! I also get discouraged and busy - I set up small goals for myself so it's more manageable and I'm more motivated to concur little goals than one big goal. Example: this month's…
    in Falling off the Wagon! Comment by ColieMarieL February 2014
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