New and trying to research best calorie allowance.
Hi, Any ideas for best calorie limit would be amazing - I'm 171 cm 5'7(ish) and currently weigh 75.5kg or 167lbs and really can't decide what my calorie limit is. Different websites give me different TDEEs and different people have told me different things;) I don't do a lot of exercise as recovering from glandular fever…