Anyone else gluten free? I am newly diagnosed and also dieting so alot of my "healthy" food had to change overnight. Any good rice dishes or other things that would substitute a sandwich at lunch would be a greatly appreciated, any fellow coeliac friends would also be great! xx
Hi, I got my wii fit (yay!) and its proving fantastic, I've worked out more and burnt more calories in a week than in 2 months in the gym because I can work out whenever I want and in the privacy of my own home. BUT It weighs me everyday and it says i've put on 1lb-2lb a day since I started but i've stuck to 1670 cals (my…
I honestly never ever ever thought i'd lose anything with MFP or the weight loss clinic I go to but since January I've lost nearly 3 stone - I am literally lbs off the 3stone mark and this makes me so happy I can't even describe it! I'm down nearly two dress sizes and have so much more energy. Never letting myself get that…
Hello, I've used MFP before but not got very far, now on a weight loss programme localy and lost over a stone since january but the weights crept back on, im gutted so have had to get serious! I am so bad at motivating myself so would welcome any friend requests! I have lost 2kg in just under a week so i think its going…