Good morning MFP! I've got a few questions for you fitness minded individuals. About 3 months ago I weighed in at 263 lbs. At 5 ft 8 in that put me at approximately 40 on the BMI charts. Today I weighed in at 233. This puts me in the 35.4 range on the BMI scale. Which I am generally happier with. Now for my goals - I want…
I am 5 foot 9. 250 lbs. I am 27 years old and I currently smoke a pack of cigarettes a day. But not anymore. About a year ago I found MFP and used it along with daily exercise to drop 35 lbs in 3 months. Then thanksgiving hit and I completely fell off the wagon. I started smoking again and eating a days worth of calories…