Going for Mexican with the girls tonight, here's the menu: http://www.loschilitos.ca/index_files/food.htm What should I order?!?! I'd like to try to stay around 500-600 calories, is this possible? Please help!!
Sorry if this has been posted before, but I am new to this site. Wondering what I should input for 20 min of high intensity interval training for cardio? Does anyone know for 20 min or 30 min?
