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30 day shred
i was wondering if anyone would be interested in doing the 30 day shred as a group while only doing the videos 3X a week. i plan to do zumba and walking while doing this so i dont want to push my body to hard during the first shred committment! any takers?
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Initial stats for September Start Challenge!
please feel free to enter all your initial stats and a photo if you would like. starting weight arms upper leg hips girth bust
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Another CRACK at it!
Well I'm going to give this another go at it. Try and make the lifestyle change that is all so important to my dream of being a smaller, healthier version of my current self! Looking for some diet twins to help me along the way when times get tough and quitting sounds and looks so good! currently 147 lbs 5' 6" 25 years old…